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What does ‘protecting our energy’ actually mean? A song to help us tap into the feeling
Pa Salieu’s 2020 single “Energy” can help us internalize what it means to protect it.
Nov 10
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Katie Richcreek
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What does ‘protecting our energy’ actually mean? A song to help us tap into the feeling
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October 2024
A Song For When We're At the End of Our Rope
"Focus on what you can control" is easier said than done when *everything* feels out of our hands. Misterwives offers us a way to process that pressure.
Oct 27
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Katie Richcreek
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A Song For When We're At the End of Our Rope
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How Accepting Darkness Can Help Us See the Light
Caiola's "Buzzcut Kid" takes us on four-minute journey through the ups and downs of life, teaching us to find light amidst the darkness.
Oct 20
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Katie Richcreek
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Take Me To Church
How Accepting Darkness Can Help Us See the Light
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Grieving Lost Love Is A Process (That Maggie Rogers Inspires Us To Actually Feel)
Her newest single "In The Living Room" packs a punch with enough processing power to help us move through the complexity of grief.
Oct 13
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Katie Richcreek
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Take Me To Church
Grieving Lost Love Is A Process (That Maggie Rogers Inspires Us To Actually Feel)
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Overwhelmed by overstimulation? How I find perspective in 4 minutes
At 80 beats per minute, the song "Take Some Time" by Wilderado can be used as a tool to gain perspective when we're feeling overwhelmed by our…
Oct 7
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Katie Richcreek
2
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Take Me To Church
Overwhelmed by overstimulation? How I find perspective in 4 minutes
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September 2024
Calming storms in our nervous system
When life gets overwhelming, processing our emotions helps us release them. Music can help us do that. Enter this week's song recommendation: "Nervous…
Sep 29
•
Katie Richcreek
3
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Take Me To Church
Calming storms in our nervous system
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Coming soon
This is Take Me To Church.
Sep 27
•
Katie Richcreek
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Take Me To Church
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